Salads are best enjoyed during the summer months. It keeps us hydrated and the colourful salad is not only nutritious and yummy but appetising.
Can be enjoyed as a quick energising snack between meals.
Cucumber -1 peeled and sliced
Strawberries – 4 sliced
Cranberries – 1 table spoon
Tomato – 1 sliced
Walnuts – 1 table spoon
Flaxseeds (toasted) – 1 table spoon
Black salt – as per taste
Chilli flakes – 1/4 spoon
Orange segments – 5-6 halved
Orange juice – 1/4 cup
Method: In a salad bowl add in the sliced cucumber, tomato and stray and then the cranberries, walnut, peanuts, chilli flakes, flaxseeds and black salt.
Mix them well and just before serving add in the orange juice.