A creamy textured smoothie rich in antioxidants and natural sugar.
Healthier option as no extra sugar is added.
You may add a spoon of honey if needed.
Ingredients
Oats-1/4 cup
Frozen berries(Strawberries,Cherries,Blue berries,Black berries and Ras berries)- 2 table spoons
Chia seeds-1/4 spoon
Walnuts-4-5
Method:
Blend all of the above and pour in a cup.
The smoothie is ready!
1/2 banana
Milk, yogurt or Soya milk( I have used milk)
Hi Namitha
Mouth watering recipes . It would be great if you could categorise them
Continue the good work
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Thanks Preethi for your appreciation and feedback.
Planning to do it soon.
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